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Foundation

  • 1 session per week

  • Customized training program

  • Results Mapping (Bi-Weekly check-in)

  • Mobility & corrective exercise focus

  • Custom Meal Plan & Nutrition guidance

  • Ongoing support

  • Grit Strength Membership

*Converts to 2 Sessions per week 30min

Performance

2 sessions per week

  • Everything in Foundation

  • More frequent program adjustments

  • Higher accountability & support

*Converts to 3 sessions per week 30min

 

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Elite Coaching

3 sessions per week

  • Everything in Performance

  • Priority scheduling

  • Highest level of coaching support

🔥Complete form for more info and pricing🔥 

Training Goal
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In Person Training: Grit Strength Rogers, MN

Membership included while enrolled in training with Luke

13635 Northdale Blvd Suite 2, Rogers, MN 55374

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